Health
Top 10 Reasons Why You Should Quit Calabash Chalk (Nzu)
Calabash chalk is a clay substance that is popularly consumed in West African countries...
Do Macros Matter or Should I Focus On Calories?
Yes, macros matter. The right balance of protein, carbohydrates, and fat supports...
How a 440-Pound Man Got His Life Back
Weighing in at 440 pounds, with a diagnosis of prediabetes and a 5XL shirt size,...
Food Tracking Helped Ansar Lose 14 Stone
Being overweight prevented Ansar from meaningful relationships and being healthy....
How a Snake Bite and Self-Love Motivated Dawn to Lose 100...
Dawn Smith wasn’t happy about her weight. Watch how one wrong step put her on the...
“These New Habits Are Here To Stay”
Danielle lost 50 lbs with MyFitnessPal and gained the nutrition know-how and confidence...
By: WarriorWolf
I hope this isn't too late. 1) From Nerd Fitness, I learned that becoming leaner,...
By: Michelle Hattasch
If I sign up with the Apprentice Plan and decide later (within a few days/weeks)...
Benefits of Eating Pumpkin
Pumpkin is a very popular squash, which is cultivated and consumed all over the...
Janyl Benyl: 11 Ways You Can Practice Self-Love
If you are a frequent social media user, you would have come across the word “self-love.” For...
Africa’s Covax vaccines roll in Covid19
African countries become the first to receive free vaccines from the Covax initiative,...
WHO dismisses claims COVID-19 originated from Wuhan lab
The World Health Organisation, WHO has provided more insight into the origin of...
Second Wave: Travels And School Reopening Caused COVID-19...
The Presidential Task Force on COVID – 19 has said travels, reopening of schools,...
Man Loses Half His Body Weight After Getting Fed Up With...
A man has wowed many with his jaw-dropping transformation after losing nearly 19...
FIRST COUNTRY EVER TO GIVE OUT PAD TAMPOONS FOR FREE
Rare in the history of times that a country gave out sanitary pad tampons mostly...
COVID 19: ALGERIA TO REIMPOSE RESTRICTIONS AFTER CORONA...
In regards to Algeria’ prime minister’s office, the country reimpose restrictions...
